Boxing Timer (Tabata) for Android APK
| Jenis fail | APK |
|---|---|
| Versi | 3.1.0 |
| Penerbit | Yoann Renard |
| Tarikh pelepasan | 6 Okt 2015 |
| Tarikh ditambahkan | 6 Okt 2015 |
| Keperluan Os | Android |
| Keperluan | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Jumlah muat turun | 18 |
| Harga | Free |
Penerangan
Pemasa Tinju (Tabata) sangat sesuai untuk latihan tinju dan semua jenis sukan, pemasa/jam ini akan membolehkan anda memasukkan irama ke dalam usaha anda dan seterusnya menggerakkan nafas dan jantung anda. Bahawa anda berlatih tinju, MMA, kickboxing, full-contact/karate, muay thai, k1 atau mana-mana sukan lain, aplikasi ini dibuat untuk anda. Walau apa pun sukan anda, nafas dan kardio mengambil tempat yang sangat penting dalam persembahan anda. Pemasa ini, percuma dan sentiasa di dalam poket anda, membolehkan anda meningkatkan kardio anda dengan latihan selang waktu (tabata) seperti yang biasa anda lakukan di gim tinju anda.
Semua program latihan yang ditawarkan kepada anda: 8 set 20 saat dengan 10 saat rehat (Tabata), 3 pusingan 3 minit dengan 1 minit rehat (K1), 5 pusingan 3 minit dengan 2 minit rehat (Muay Thai ), 5 pusingan 5 minit dengan 2 minit rehat (UFC), 12 pusingan 3 minit dengan 1 minit rehat (Boxing Pro). Terpulang kepada anda untuk menjadualkan (memprogram) sesi anda dengan pemasa ini apabila anda fikir terbaik dan terutamanya dengan irama anda dan mengikut tahap anda.